![]() ![]() Has anyone else noticed this? Should I trust the Cooking Light over the MFP? Only, then I'm worried about the other recipes I've been using where I've manually entered. The Calculator will fill in the New Quantities. Katch-Macardle Calculator This equation calculates your resting daily energy expenditure (RDEE), which takes your metabolic rate and lean body mass into account. Type in the quantities, select the units, and type in the ingredients of original recipe. Remember, when you plug recipe ingredients into ANY calculator online. I just tried to add a light Pumpkin Pie recipe, for example, and Cooking Light has a slice at 238 calories and MFP has a slice at 489 calories!!! I've double checked the ingredients over and over and it's still putting the calorie count so high. Enter the Original number of servings.Enter the New number of serving you need orclick one of the preset conversion buttons. No, I dont provide nutrition facts here on Tasty Yummies that is correct. What's been freaking me out is that when I import a recipe from Cooking Light that already has the calorie count given using the URL or if I simply copy and paste the ingredients and ask the recipe calculator to match the ingredients, the difference in MFP's Recipe Calculator and Cooking Light's is ENORMOUS! MFP Database entries range from: 200 - 340. example: Kirkwood - Cordon Bleu Chicken Breast. 2 Chose Your Portions Select your portion size. So unless your comparing your entries to an items nutritional label to confirm they are correct, you could very well have incorrect entries in your recipe. I usually use a lot of Cooking Light recipes as well as some recipes from cookbooks that do not reveal the nutritional information (Gwyneth Paltrow It's All Good, Oh She Glows, etc.). Smoothie Calculator Work 1 Add Your Ingredients Enter your food item and select it from the dropdown. I've been entering a lot of recipes into the recipe calories calculator so that I can try and use recipes I like and either tweak them to be lighter or find lighter recipes online.
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